by Juliet Mellor | Aug 11, 2020 | Healthy, Personal Journey
I’m delighted to announce that I’ve added yet another string to my healthy lifestyle bow by qualifying as a Yoga instructor. Back in February, I embarked on a four-week long course at the world-renowned Lotus Oasis on Patnem Beach in South Goa, finished off with a...
by Juliet Mellor | Feb 25, 2018 | Healthy
by Juliet Mellor | Feb 25, 2018 | Uncategorised
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by Juliet Mellor | Jun 14, 2017 | Healthy
Completed my charity cycle ride for prostate cancer UK , Olympic park stadium London to Ajax stadium Amsterdam. Fuelled by my Purple Power smoothie . We have raised £22,346 so...
by Juliet Mellor | May 1, 2017 | Healthy
JU-ICE IT is pleased to announce it will be working with Tonic Retreats, supplying juice at the Sunday morning beach yoga & healthy breakfast. For more details check out their website at https://tonic-retreats.com/...
by Juliet Mellor | Apr 10, 2017 | JU-ICE-IT
I was working out of my kitchen and it soon became obvious with the amount of juicing I was doing that I was out growing this space. As most people who juice or have tried it know how much hard work and messy it can be. So I wanted to create a clean environment where...
by Juliet Mellor | Apr 6, 2017 | Healthy
Fruit and vegetables are part of a healthy, balanced diet and can help us stay healthy. It’s important that we eat enough of them. Evidence shows there are significant health benefits to getting at least five 80g portions of a variety of fruit and vegetables...
by Juliet Mellor | Nov 27, 2016 | Personal Journey
In 2010-2011 I was diagnosed with palindromic rheumatism, which could also progress to rheumatoid arthritis. My initial symptoms were severe pain in my hands, right arm and swelling in different parts of my body. I went to my GP who sent me to Rheumatology and I was...
