by Juliet Mellor | Feb 25, 2021 | Fitness
My own personal yoga journey has been one of discovery, and the more I learn, the more I love about it and the physical and mental health benefits. Now I’m soon-to-be qualified to teach sleep yoga, officially known as Yoga Nidra, and anyone can do it! After qualifying...
by Juliet Mellor | Oct 6, 2020 | Fitness, Healthy, JU-ICE-IT, Retreats
*Due to the Coronavirus pandemic, this retreat has been postponed until June 2022 and the below post updated. Here at JU-ICE-IT, we are delighted to announce that we’re going to be hosting our first ever clean living detox retreat in June 2022. We’ve teamed up with...
by Juliet Mellor | Sep 3, 2020 | Personal Journey
This time last year, life was good. My son and his wife were expecting my first grandchild, the salon was thriving and juice orders were coming in thick and fast – locally as well as nationally. I’d also completed the Ride100 for a second time, beating my personal...
by Juliet Mellor | Aug 11, 2020 | Healthy, Personal Journey
I’m delighted to announce that I’ve added yet another string to my healthy lifestyle bow by qualifying as a Yoga instructor. Back in February, I embarked on a four-week long course at the world-renowned Lotus Oasis on Patnem Beach in South Goa, finished off with a...
by Juliet Mellor | Feb 25, 2018 | Healthy
by Juliet Mellor | Feb 25, 2018 | Uncategorised
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by Juliet Mellor | Jun 14, 2017 | Healthy
Completed my charity cycle ride for prostate cancer UK , Olympic park stadium London to Ajax stadium Amsterdam. Fuelled by my Purple Power smoothie . We have raised £22,346 so...
by Juliet Mellor | May 1, 2017 | Healthy
JU-ICE IT is pleased to announce it will be working with Tonic Retreats, supplying juice at the Sunday morning beach yoga & healthy breakfast. For more details check out their website at https://tonic-retreats.com/...
by Juliet Mellor | Apr 10, 2017 | JU-ICE-IT
I was working out of my kitchen and it soon became obvious with the amount of juicing I was doing that I was out growing this space. As most people who juice or have tried it know how much hard work and messy it can be. So I wanted to create a clean environment where...
