From juice therapist to Yoga teacher

From juice therapist to Yoga teacher

I’m delighted to announce that I’ve added yet another string to my healthy lifestyle bow by qualifying as a Yoga instructor. Back in February, I embarked on a four-week long course at the world-renowned Lotus Oasis on Patnem Beach in South Goa, finished off with a...
Charity cycle ride

Charity cycle ride

Completed my charity cycle ride for prostate cancer UK , Olympic park stadium London to Ajax stadium Amsterdam. Fuelled by my Purple Power smoothie . We have raised £22,346 so...
ju-ice-it and Tonic retreats

ju-ice-it and Tonic retreats

JU-ICE IT is pleased to announce it will be working with Tonic Retreats, supplying juice at the Sunday morning beach yoga & healthy breakfast. For more details check out their website at https://tonic-retreats.com/...
Fruit and Vegetables – 5 a day

Fruit and Vegetables – 5 a day

Fruit and vegetables are part of a healthy, balanced diet and can help us stay healthy. It’s important that we eat enough of them. Evidence shows there are significant health benefits to getting at least five 80g portions of a variety of fruit and vegetables...