Cassey Lee, PT Cassey Lee is a dedicated and experienced fitness professional with a decade of experience in the health and wellness industry. As a certified personal trainer, group fitness instructor, yoga teacher, and cold water immersion coach, Cassey has helped countless clients achieve their fitness goals and improve their overall well-being.
With a strong passion for fitness and a comprehensive understanding of various training methodologies, Cassey excels in creating personalized fitness programs that are both challenging and enjoyable. Her expertise extends to leading dynamic group fitness classes providing 12:42fitness classes, providing restorative yoga sessions, and coaching individuals through the invigorating practice of cold water immersion.
Cassey’s holistic approach to fitness combines physical training with mental and emotional wellness, ensuring her clients not only reach their fitness targets but also develop sustainable, healthy lifestyles. Her commitment to continuous learning and staying updated with the latest fitness trends and techniques sets her apart as a versatile and knowledgeable coach.