Just what i needed

If you have never juiced please do so people

I felt I was putting on weight, feeling low, bloated and felt my body needed to stop eating, put only healthy food inside me with the vitamins and nutrition it still needs for a week; and see if it helped me. Didn’t just help but changed me.

As inside my juice box delivered was advert for a retreat.

For me I couldn’t rate this enough
A week of completely stopping, everything done for me through great timings of juices, and my wow at end of day delicious soup.

Also visited the wonderful town of Pollenca on Market day (which is a must) if in area. Swimming, yoga, messages like no other. All led by the wonderfulJuliet and Sarah. Who where relaxed, calming and supportive. Went not knowing anyone came away feeling I made friends😊

It also gave me that time needed to reflect on my life, which never have that time with day to day life.

On the last evening I think everyone shed a tear on reflection of week.will be doing this again x

Elizabeth